logo
g
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies

dailyclick
Bored? Games!
Nutrition
Postcards
Take a Quiz
Rate My Photo

new
European Travel
Action Movies
Bible Basics
Houseplants
Romance Movies
Creativity
Family Travel


dailyclick
All times in EST

Low Carb: 8:00 PM

Full Schedule
g
g Ergonomics Site

BellaOnline's Ergonomics Editor

g
 T O P   T E N  

Here are the top ten articles for the Ergonomics Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. DeQuervain's - Repetitive Strain Thumb Pain
Mouse use, keyboard activity, use of PDAs and cell-phone texting can all be causes of thumb pain. Here is a description of DeQuervain´´s Tenosynovitis and suggestions for preventing this common cause of thumb pain.

2. Neutral Position - Fingers, Wrist & Forearm
In ergonomics, you will frequently hear the term “neutral positioning”. Let’s clarify what those terms mean. This is part 1 of a 2 part series discussing the fingers, wrist and forearm. Part 2 will discuss the elbows, shoulder and neck.

3. The Shoulder & Repetitive Strain Injuries
Repetitive Strain Injuries (RSIs) from computer or desk work can cause headaches, eyestrain, and pain through the neck, shoulders, arms and back. �The Shoulder� is part of a series taking a closer look at the mechanism of injury and specific injury prevention techniques for particular pain area

4. Trigger Finger - Repetitive Strain Finger Pain
Mouse and keyboard use can cause finger pain. One common cause of finger pain is called trigger finger. Trigger finger is a swelling of tendons that bend the fingers causing snapping and pain in the fingers. Here are some tips on how to avoid this common finger repetitive strain injury.

5. The Fingers & Repetitive Strain Injuries
Repetitive Strain Injuries (RSIs) from computer use or desk work can cause headaches, eyestrain, & pain through the neck, shoulders, arms and back. "The Fingers" is part of a series that takes a closer look at the mechanism of injury & specific injury prevention techniques for particular pain areas.

6. Tennis Elbow- Mouse Use can cause Elbow Pain
Commonly called tennis or golfer's elbow, epicondylitis is pain at either side of the elbow where the finger and wrist muscles originate at the bony bumps of the humerus. Read this article for tips on how to prevent this common injury.

7. A Review of Ergonomically-Designed Pens
A review of stick-style and alternatively designed ergonomic pens, a comparison of ink styles, and my top picks for writing comfort.

8. DeQuervain's Tenosynovitis-Thumb and Wrist Pain
DeQuervain's Syndrome is a painful and limiting condition of the thumb tendons - and it can make you feel helpless. Almost everything we do except walk uses our thumbs, from buttoning a shirt to riding a bike, to opening a door.

9. Pain-Free Mousing
Causes of and tips for avoiding repetitive strain mousing pain.

10. PC & Video Gaming - Ergonomic Tips
Gamers are at increased risk of developing RSIs. Playing positions may be awkward and unhealthy. The practice of playing is repetitive and promotes muscular tension. And pain signals may be ignored. Here are some ergonomic tips for remaining pain-free when playing your games.



Be sure to visit the Ergonomics Archives for all the articles!



g

For FREE email updates, subscribe to the Ergonomics Newsletter

g features
Wraptastic Product Review

Dragon Naturally Speaking - Voice Recognition

DeQuervain's Tenosynovitis-Thumb and Wrist Pain

Archives | Site Map

forum
Forum
email
Contact

Past Issues
memberscenter


vote
Poetry
Daily
Weekly
Monthly
Less than Monthly



BellaOnline on Facebook
g


| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.


BellaOnline Editor